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A Spring in your Step

A Spring in your Step

I love this time of year. The sun is shining, the flowers are blooming and after the annoying task of switching closets, I get to wear my fun summer clothes again. All of these things provide me with an energy that did not exist during the dark, cold months of winter.

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End the Stigma

End the Stigma

Last week, I had the opportunity to speak at an “End the Stigma” event organized by the Mullica Hill Women’s Tri Club, a triathlon club that raises money each year for a cause of their choosing. This year their cause is ending the stigma against mental health and addictions.

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Special Mother’s Day Edition

Special Mother’s Day Edition

Today will be my first Mother’s Day as a mother. As a new mother, I appreciate the holiday. Being a parent is really hard work and although I am fortunate to be surrounded by people that tell me what a good job I’m doing, an actual day dedicated to others showing their appreciation feels great.

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Bouncing back from all this snow

Bouncing back from all this snow

With all the snow we’ve been getting in Philadelphia (and throughout the country), I have heard a lot about how different parts of the county are managing. There have been serious discussions about each city’s ability to clear out the snow and make the streets safe to drive on.

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Is the snow making you angry?

Is the snow making you angry?

Did it take you twice as long to get home yesterday? Do you feel like you can’t get anything done at work with all of these snow days? Is your patience for others dwindling quickly?

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Hope for Recovery

Hope for Recovery

Last month, I had the opportunity to tour two drug and alcohol rehab centers. During these visits, I learned a lot about the different approaches currently being used for inpatient addiction treatment and I enjoyed seeing the steps that each program takes to best help the people they serve in a compassionate, personalized way.

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Holding On!

Holding On!

As my husband and I prepare for the arrival of our child in November, we have started nesting. Our evenings and weekends have been filled with cleaning and organizing to make room for all the supplies that the baby will need.

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Overcoming Stigma

Overcoming Stigma

A few months ago, I submitted an article to the editor of the magazine for a local professional organization. I looked forward to this opportunity to share some wisdom with an audience whom I rarely have the opportunity to connect with.

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Ch-ch-ch-ch-Changes

Ch-ch-ch-ch-Changes

As I embark on moving to a new office (one floor up from where I currently am), I began to think about change. As exciting as change can be, it can also feel really scary.

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