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How to Manage Anger Towards the One You Love

How to Manage Anger Towards the One You Love

If you’ve ever made it past the honeymoon phase of an intimate relationship, you’ve probably experienced anger towards your partner and a fight or two. Even people in healthy, loving relationships can get so angry that they consider breaking up. Once we calm down, it can feel tempting to stuff the feelings and hope they don’t show up again.

Anger and Activism

Anger and Activism

If you’ve been keeping up with the news recently, you’re probably finding very good reasons to be angry. Between the abortion bans in Texas, rampant violence against women, and the mass deportation of Haitian refugees at the Texas border, it can feel like the world is in a constant state of upheaval.

Acceptance is NOT the Answer

Acceptance is NOT the Answer

Are you feeling uncomfortable? The death of George Floyd and the resulting protests, riots, and looting, and calls to action have led to a lot of strong emotions. These feelings range from anger and rage to sadness, fear, and confusion to hope and can feel uncomfortable.