As 2012 comes to an end, I have been reminiscing about the year. It has been filled with ups and downs, in my life and in the lives of many others. I have experienced joy, gratitude, sadness, anxiety, grief and many other emotions. Although I would have preferred to avoid some of the negative emotions, they are part of what made my life meaningful and allowed me to learn and grow.

For those of you who trusted me to be part of your journey this year, I feel honored and grateful. I could not do what I do without your courage and willingness to work toward your goals. Thank you for welcoming me into your world and allowing me to guide you toward a valued life.

Wishing you a new year filled with health, joy and Serenity!

If you want to incorporate therapy into your self-care practice this year, please reach out to schedule your free 15 minute phone consultation. We look forward to hearing from you!