Would you like to have better control over your anger and emotions?
Serenity Solutions can help through individual therapy sessions and an anger management class.
- gain a better understanding of triggers
- learn how to manage stress
- learn how to communicate calmly instead of losing their cool.
Call 215-285-1084 or click here to schedule your free 15 minute phone consultation to talk about how you can get a handle on your life and emotions.
Alisa made going through our sessions rewarding. Not only did I learn to better control my anger, I always left feeling like a better person , too – not down on myself because I needed these services.- Anger Management Graduate