The benefits of group therapy include:
- Learning from others with similar problems
- Not feeling alone in your struggle
- Feeling hopeful that your life can improve
Serenity Solutions offers the following groups:
Group sessions last 90 minutes and the groups run for 6-8 weeks. The next Anger Management Group is scheduled to begin on November 12th, 2016.
What we learned from Alisa to curb our anger problems were practical solutions, but these solutions would only help if we seriously and consciously took the time to apply them to our lives. I did, and I must say I am extremely happy with the outcome. Not only has it helped me and turned me into a better person, but my husband has seen the change in me also. If you’re in doubt about this course, don’t be. It will change your life for the better!”- Female, Anger Management Graduate